A Rant on Ultra-Processed Foods
In this video, I attempt to explain what the definition of Ultra-Processed Foods (UPFs) is. I break down the flaws of putting foods into this category and provide alternative (better, healthier) ways to approach food.
In this video, I attempt to explain what the definition of Ultra-Processed Foods (UPFs) is. I break down the flaws of putting foods into this category and provide alternative (better, healthier) ways to approach food.